values-based living
7 episodes mention this concept
DocSnipesDec 22, 2024Break Free from Porn Addiction: A Spiritual Recovery Roadmap Through Universal Values
PsychologyPornography addiction recoverySpiritual recoveryGood Orderly Direction (GOD)Values-based living
DrTraceyMarksApr 17, 2024Escaping the 'Should Trap': Overcoming Social Comparison and Self-Criticism for Mental Well-being
PsychologyComparison trapShould statementsSelf-imageInternalized expectations
DocSnipesAug 31, 2022Building Self-Esteem in Children: An Attachment-Based Cognitive Behavioral Approach with Practical Activities
PsychologySelf-awarenessSelf-acceptanceSelf-confidencePurposeful action
DocSnipesFeb 16, 2022Acceptance and Commitment Therapy: Cultivating Psychological Flexibility for a Rich and Meaningful Life
PsychologyAcceptance and Commitment Therapy (ACT)Psychological FlexibilityContextualismRelational Frame Theory (RFT)
DocSnipesOct 4, 2021From Stuck to UNSTOPPABLE: A Structured Approach to Goal Setting and Self-Improvement with CBT Principles
Self-DevelopmentValues-based livingMind mappingObstacle identificationStrategy development
DocSnipesApr 25, 2021Integrating Acceptance and Commitment Therapy (ACT) with 12-Step Principles for a Valued and Meaningful Life
PsychologyAcceptance and Commitment Therapy (ACT)12 StepsMindfulnessRelational Frame Theory (RFT)
psychacksMasculinity, Self-Differentiation, and Power in Modern Relationships: The Solid Man Approach
RelationshipsMen's mental healthSolid Man processEmpowering menNice Guy syndrome
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Related concepts
Concepts that appear alongside values-based living across episodes.
- mindfulness
- acceptance and commitment therapy (act)
- relational frame theory (rft)
- creative hopelessness
- emotional intelligence
- schema
- observing self
- contextualism
- experiential avoidance
- emotional regulation
- self-compassion
- clean discomfort
- craves mnemonic (consistency, responsiveness, attention, validation, encouragement, safety)
- solid man process
- tolerating distress
- social media influence
- cognitive distortions
- spiritual recovery
- societal norms
- authentic living