unsafety
2 episodes mention this concept
DocSnipesOct 10, 2023Breaking Free From Quick Fixes: Healing Deep Wounds for Good
PsychologyQuick fixesDeep woundsTraumaPowerlessness- DocSnipesSep 3, 2022
Deconstructing Codependency: The Drama Trauma Triangle and Its Roots in Abandonment Trauma
PsychologyCodependencyDrama Trauma TriangleRescuer rolePersecutor role
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Related concepts
Concepts that appear alongside unsafety across episodes.
- powerlessness
- trauma
- enabling behaviors
- critical inner self-talk
- quick fixes
- self-persecution
- boundaries
- codependency
- superficial healing
- distress tolerance skills
- down-regulation (of emotions)
- guilt trips
- sentry emotions
- addictive behaviors (as coping mechanism)
- vagus nerve
- validation (of younger self's feelings)
- cognitive restructuring
- fear of abandonment
- depressive behaviors (as coping mechanism)
- drama trauma triangle