toxic productivity
5 episodes mention this concept
HealthyGamerGGFeb 23, 2022The Psychology of Processing Major Life Events: Navigating Job Loss, Identity Conflict, and Behavioral Integration
PsychologyProcessing (of events)Emotional impactsIdentity conflictBehavioral integration- HealthyGamerGGJun 28, 2021
Navigating Internal Struggle Amidst External Progress: Overcoming Inadequacy and Toxic Productivity
Self-DevelopmentOverthinkingSocial anxietyOutcome orientationEmotional suppression - HealthyGamerGGJun 28, 2021
Navigating Inadequacy: From Toxic Productivity to Internal Peace and Growth
PsychologySocial anxietyOverthinkingOutcome orientationUnderlying emotions - HealthyGamerGGMay 20, 2021
The Psychology of Toxic Productivity and the 'Should' Mentality
PsychologyToxic ProductivityInability to RelaxGuilt (non-productivity)Insight and Awareness - HealthyGamerGGMay 4, 2021
Toxic Productivity and the Pursuit of Growth: Unpacking Bjergsen's Drive and Past Trauma
PsychologyToxic ProductivityOn-season/Off-season DichotomyEmotional StoicismAutopilot Living
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Related concepts
Concepts that appear alongside toxic productivity across episodes.
- cognitive behavioral therapy (cbt)
- nihilism
- devaluing progress
- underlying emotions
- shame as motivation
- overthinking
- thought distortions
- comfort zone
- self-reflection
- outcome orientation
- emotional regulation
- feelings of inadequacy
- social anxiety
- emotional stoicism
- dialectical behavioral therapy (dbt)
- manualized therapy
- diminishing returns (of grinding)
- intentional living
- personal growth trajectory
- self-improvement