intentional living
11 episodes mention this concept
psychacksMar 27, 2026Beyond Entertainment: Reclaiming Time and Energy Through Circuit-Dependent Productivity
PsychologyMedia overconsumptionOpportunity costEtymology of entertainmentCircuit-dependent fatigue
DocSnipesFeb 11, 2026Enhancing Decision-Making Through Meaning and Purpose: The Rich and Meaningful Life Framework
Self-DevelopmentRich and Meaningful LifeDecision-making enhancementWhole Person CounselingEnergy expenditure- DocSnipesMay 26, 2023
Evening Mindfulness & Daily Reflection: CBT Tools for Energy Management and Self-Improvement
Self-DevelopmentEvening MindfulnessDaily ReflectionCBT Counseling ToolsEnergy Management - DocSnipesMay 25, 2023
Morning Mindfulness Activity: CBT Counseling Tools for Self-Awareness and Energy Management
PsychologyMorning mindfulnessVulnerability recognitionTrigger anticipationCoping mechanisms - DocSnipesJul 11, 2022
Creating a Rich and Meaningful Life Vision Board: A Cognitive Behavioral Therapy Technique
PsychologyRich and Meaningful Life (RML)Vision BoardCognitive Behavioral Therapy (CBT) TechniqueValues Clarification - psychacksOct 1, 2021
Social Stat Gatekeeping: Lessons from Persona 5 for Real-World Personal Growth and Opportunity Access
PsychologyPop psychologySocial statsSocial competenceSocial stat gatekeeping - psychacksJun 19, 2021
The Worst Question to Ask: Why Relying on Feelings Derails Long-Term Goals
Self-DevelopmentEmotional inertiaInstant gratificationLong-term goal achievementShort-term comfort 
HealthyGamerGGMay 4, 2021Toxic Productivity and the Pursuit of Growth: Unpacking Bjergsen's Drive and Past Trauma
PsychologyToxic ProductivityOn-season/Off-season DichotomyEmotional StoicismAutopilot Living- DocSnipesDec 26, 2020
Leveraging Energy to Define and Achieve a Rich and Meaningful Life: A CBT Approach
Self-DevelopmentRich and meaningful lifeEnergy utilizationGoal definitionCognitive Behavioral Therapy (CBT) 
DrTraceyMarksJun 11, 2018Affirmation Meditation for Savoring Each Moment and Cultivating Joy
Self-DevelopmentSavoringMindfulnessGratitudePresent Moment Awareness- psychacks
Embracing Responsible Danger and Predictable Uncertainty for Self-Improvement
Self-DevelopmentResponsible dangerPredictable uncertaintyAbsence of riskFragility
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