thought distortions
2 episodes mention this concept
HealthyGamerGGJun 28, 2021Navigating Internal Struggle Amidst External Progress: Overcoming Inadequacy and Toxic Productivity
Self-DevelopmentOverthinkingSocial anxietyOutcome orientationEmotional suppression- HealthyGamerGGJun 28, 2021
Navigating Inadequacy: From Toxic Productivity to Internal Peace and Growth
PsychologySocial anxietyOverthinkingOutcome orientationUnderlying emotions
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Related concepts
Concepts that appear alongside thought distortions across episodes.
- social anxiety
- shame as motivation
- cognitive behavioral therapy (cbt)
- overthinking
- outcome orientation
- nihilism
- underlying emotions
- devaluing progress
- feelings of inadequacy
- emotional regulation
- toxic productivity
- comfort zone
- self-improvement
- leveling up analogy
- external validation
- progress bar analogy
- personal growth trajectory
- self-reflection
- emotional suppression
- internal peace