think acronym (true, helpful, important, necessary, kind)
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside think acronym (true, helpful, important, necessary, kind) across episodes.
- social anxiety
- triggers
- imagery (mental rehearsal)
- exposure hierarchy
- rational outlook
- mindfulness
- temperament (introversion/extroversion)
- cognitive restructuring
- false evidence appearing real (fear)
- stimulants
- distress tolerance techniques
- relaxation response
- catastrophic self-statements
- anxiety rebound
- emotional regulation