think acronym
3 episodes mention this concept
DocSnipesOct 3, 2023Overcoming Social Anxiety: 10 Practical Strategies for Managing Social Situations
Self-DevelopmentSocial anxietyStimulantsAnxiety reboundTemperament (introversion/extroversion)- DocSnipesDec 12, 2020
Relationship Tips for Influencing People and Improving Connections
RelationshipsPACER dimensions (Physical, Affective, Cognitive, Environmental, Interpersonal/Relational)HPA axis / Threat response systemUnconditional positive regardSynergizing vs. Criticizing - DocSnipesNov 10, 2017
Conquer Social Anxiety: 10 Expert Tips for Managing Fear and Building Confidence
Self-DevelopmentSocial anxietyStimulantsAnxiety reboundTemperament (introversion/extroversion)
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Related concepts
Concepts that appear alongside think acronym across episodes.
- social anxiety
- white coat syndrome
- self-importance bias
- exposure hierarchy
- mental rehearsal
- rational outlook
- progressive muscle relaxation
- mindfulness
- temperament (introversion/extroversion)
- cognitive restructuring
- false evidence appearing real (fear)
- stimulants
- distress tolerance techniques
- anxiety triggers
- relaxation response
- catastrophic self-statements
- anxiety rebound