stress management plan
1 episode mention this concept
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Related concepts
Concepts that appear alongside stress management plan across episodes.
- dysphoria
- efficacious self-talk
- distress tolerance
- contemplation stage of change
- motivational enhancement
- environmental triggers
- urge surfing
- brief interventions
- decisional balance exercises
- fight-or-flight reaction
- nicotine replacement therapy (nrt)
- wise mind
- serotonin release
- psychiatric comorbidity
- self-efficacy
- radical acceptance
- relapse prevention
- gaba release
- nicotine dependence