splitting (psychology)
3 episodes mention this concept
DocSnipesJul 20, 2023The Dark Truth About Splitting: Understanding and Navigating All-or-Nothing Thinking in Relationships
RelationshipsSplitting (psychology)Dichotomous thinkingConcrete thinkingTrauma response- DocSnipesSep 23, 2022
Eight Hidden Signs of Complex PTSD: Understanding Trauma's Deep Impact and Misdiagnosis
PsychologyComplex Post-Traumatic Stress Disorder (CPTSD)Traumatic injuryTrauma bondSplitting (psychology) 
psychacksHow to Get Over an Ex: The Two Best Strategies (Exposure and Extinction)
PsychologyEmotional changeExposure therapyEmotional salienceFlooding (behavioral therapy)
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside splitting (psychology) across episodes.
- emotional dysregulation
- hypervigilance
- distress tolerance
- cognitive behavioral therapy (cbt)
- block and replace (cbt intervention)
- process addiction
- emotional salience
- safety plan
- extinction (psychology)
- expected abandonment
- intermittent reinforcement
- exposure therapy
- vulnerabilities (linehan)
- no contact
- triggers (psychology)
- flooding (behavioral therapy)
- behavioral extinction
- concrete thinking
- cognitive extinction
- complex post-traumatic stress disorder (cptsd)