postural exercises
2 episodes mention this concept
drekbergNov 24, 2017The Devastating Impact of Poor Posture and 'Twitter Neck' on Brain Function and Overall Health
HealthNormal postureStress postureFrontal lobeInternal rotation- drekbergAug 3, 2011
3 Easy Exercises for Improved Posture and Spinal Hygiene
HealthSpinal hygienePostural exercisesGrounded stanceAbdominal bracing
Knowledge Graph
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Related concepts
Concepts that appear alongside postural exercises across episodes.
- cumulative benefits
- sympathetic dominance
- flexion
- brain signaling
- chronic stress
- fetal position
- relaxation exercises
- musculoskeletal health
- grounded stance
- frontal lobe
- stress posture
- abdominal bracing
- spinal hygiene
- normal posture
- cervical spine
- core engagement
- shoulder blade retraction
- anterior head carriage
- twitter neck
- internal rotation