phytochemicals (flavanols, polyphenols)
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Related concepts
Concepts that appear alongside phytochemicals (flavanols, polyphenols) across episodes.
- omega-3 to omega-6 ratio
- insulin resistance
- capsaicin
- eicosapentaenoic acid (epa)
- nutrient density
- docosahexaenoic acid (dha)
- calorie deficit
- collagen
- microbiome health (gut flora, probiotics, prebiotics)
- inflammation
- thermogenic effect of food
- nitric oxide (vasodilator)
- satiety
- medium-chain triglycerides (mct oil)
- lectins
- oxalates
- alpha-linolenic acid (ala)
- mitochondrial function
- hormonal health
- sustainable diet