mitochondrial function
19 episodes mention this concept
ChrisWillxApr 15, 2026The Paternity Leave & Birthing Room Debate: Reimagining Fatherhood Beyond Gender Equality
RelationshipsPaternity leaveGender inequality in the workplaceGender pay gapAlpha parent (paternal role)
hubermanlabApr 6, 2026The Science of Awe: Cultivating Emotional Connection and Well-being in Daily Life
PsychologyAweEmotion scienceSocial bondingTeasing- hubermanlabFeb 23, 2026
Restoring Youthfulness & Vitality to the Aging Brain & Body: Bloodborne Factors and Organ-Specific Aging with Dr. Tony Wyss-Coray
HealthParabiosisBloodborne factorsOrgan rejuvenationEpigenetic clocks 
drekbergDec 26, 2025Optimizing NAC Supplementation: Understanding Glutathione, Methylation, and Long-Term Health Benefits
HealthN-Acetyl Cysteine (NAC)CysteineGlutathioneIntracellular antioxidant- hubermanlabDec 1, 2025
The Science of Red Light: How Long Wavelength Light Improves Cellular Health and Counteracts LED Damage with Dr. Glen Jeffery
HealthShort wavelength lightLong wavelength lightRed light therapyNear-infrared light - drekbergJul 11, 2025
Top 10 Anti-Aging Foods for Optimal Health After 50
HealthAnti-aging benefitsInsulin resistanceOxidative stressChronic inflammation - drekbergMay 23, 2025
Preventing Age-Related Leg Weakness: A Holistic Nutritional Guide to Strengthening Legs and Neuromuscular Health
HealthAge-related muscle weakeningSarcopeniaTraumatic death in the elderlyHip fracture - drekbergMar 7, 2025
10 Signs You Need to Eat More Fat: Debunking Low-Fat Myths and Optimizing Health
HealthEPA (Eicosapentaenoic Acid)DHA (Docosahexaenoic Acid)SFA (Saturated Fatty Acids)MUFA (Monounsaturated Fatty Acids) - hubermanlabFeb 24, 2025
Enhancing Immune System Resilience and Mitigating Illness Through Lifestyle, Light Therapy, and Mitochondrial Health
HealthNEWSTART mnemonicMitochondrial functionOxidative stressReactive Oxygen Species (ROS) - drekbergJan 3, 2025
Top 10 Fat Burning Foods: A Holistic Approach to Weight Loss Through Hormonal Health and Food Quality
HealthInsulin resistanceInsulin sensitivityCalorie deficitSatiety - hubermanlabNov 18, 2024
How Simple Algorithms, Dopamine, and AI Drive Learning and Motivation in the Brain
NeuroscienceComputational NeuroscienceAlgorithmsLarge Language Models (LLMs)Artificial Intelligence (AI) - drekbergMay 24, 2024
Top 10 Dietary and Lifestyle Factors Accelerating Dementia and Brain Degeneration
HealthDementia progressionMitochondrial functionNeurotoxinEpigenetics - hubermanlabApr 1, 2024
Understanding Therapeutic Peptides: Uses, Risks, and Sourcing for Tissue Repair, Metabolism, Longevity, and Vitality
HealthPeptidesGLP-1 analogues/agonistsInsulinOxytocin - hubermanlabJan 8, 2024
Preventing and Treating Colds & Flu: Science-Backed Behavioral and Supplemental Strategies
HealthRhinovirusesSerotypeAntibodiesImmune system - hubermanlabDec 31, 2023
Optimizing Brain Function, Philanthropy, and Light Protocols for Health & Performance
HealthPhilanthropy in scienceMindset researchCircadian biologyIntermittent fasting - hubermanlabOct 31, 2023
Longevity Supplements: A Critical Look at Resveratrol, NAD Precursors, Metformin, and Rapamycin, Emphasizing Foundational Health
HealthResveratrolLongevity supplementationCellular pathwaysVascular function - hubermanlabNov 21, 2022
Diet, Nutrition, and Mental Health: Dr. Chris Palmer's Brain Energy Theory
HealthMetabolic disordersPsychiatric disordersMitochondrial functionMitochondrial dysfunction - drekbergApr 3, 2020
Understanding Fat Adaptation: 10 Key Signs and Achieving Metabolic Flexibility
HealthFat adaptationMetabolic flexibilityCarbohydrate dependenceInsulin resistance - drekbergMay 5, 2013
Lowering High Cholesterol: Debunking Myths and Understanding its True Role in Human Health
HealthCholesterol metabolismLow-Density Lipoprotein (LDL)High-Density Lipoprotein (HDL)Statin drugs
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