phosphatidylserine
3 episodes mention this concept
hubermanlabSep 11, 2025Optimizing Brain Health & Cognitive Performance Through Diet, Supplements, and Food Preference Rewiring
HealthNeuronal integrityEssential fatty acids (EPA/DHA)PhosphatidylserineCholine- hubermanlabJul 31, 2025
ADHD, Dopamine, and Neurobiological Tools for Enhancing Focus and Attention
HealthAttention Deficit Hyperactivity Disorder (ADHD)Attention/Focus/ConcentrationImpulse ControlHyperfocus - hubermanlabOct 18, 2021
Optimizing Brain Health and Performance: Essential Nutrients and the Science of Food Choice
HealthNeurobiologyOphthalmologyCognitionBrain health
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Related concepts
Concepts that appear alongside phosphatidylserine across episodes.
- metabolic accessibility
- gut-brain axis
- choline
- essential fatty acids (epa/dha)
- neuroplasticity
- posterior cingulate cortex
- time-restricted feeding (intermittent fasting)
- attentional blinks
- task networks
- longevity (brain)
- neuropod cells
- electrolytes
- neuromodulator
- gustatory nerve
- brain health
- glia
- exterosception
- medial prefrontal cortex
- insular cortex
- methylphenidate (ritalin)