insular cortex
4 episodes mention this concept
hubermanlabJan 22, 2026Understanding and Healing Trauma: From Evolutionary Roots to Modern Therapeutic Approaches
PsychologyTrauma (definition)Coping skillsBrain changes (due to trauma)Guilt- hubermanlabSep 11, 2025
Optimizing Brain Health & Cognitive Performance Through Diet, Supplements, and Food Preference Rewiring
HealthNeuronal integrityEssential fatty acids (EPA/DHA)PhosphatidylserineCholine - hubermanlabMay 1, 2025
The Neurobiological Mechanisms and Behavioral Impact of Smell, Taste, and Human Chemical Signaling
ScienceChemical sensingOlfactionGustationPheromones - hubermanlabFeb 27, 2025
How to Control Hunger, Eating & Satiety: Hormonal and Neural Mechanisms
HealthVentromedial HypothalamusInsular CortexInteroceptionParabiosis Experiment
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Related concepts
Concepts that appear alongside insular cortex across episodes.
- gustatory nerve
- interoception
- gut-brain axis
- pavlovian conditioning
- lordosis reflex
- olfactory bulb
- fat receptors
- neuropod cells
- alpha-msh (melanocyte stimulating hormone)
- guilt
- zone 2 cardio
- shame
- neuromodulator
- brain changes (due to trauma)
- umami receptors
- thalamus
- high-intensity interval training (hiit)
- acetylcholine biosynthesis
- cbt (cognitive behavioral therapy)
- euglycemic range