oleic acid
4 episodes mention this concept
drekbergNov 29, 2024What If You Stop Eating Fats for 30 Days: Debunking the Low-Fat Myth and the Rise of Processed Foods
HealthFat phobiaEssential fatty acidsOmega-3sOmega-6s- drekbergOct 9, 2020
Optimal Fat Choices for Keto: Igniting Fat Loss and Enhancing Health
HealthKetogenic dietFat adaptationInsulin neutralityHuman growth hormone (HGH) - drekbergDec 2, 2019
Debunking Coconut Oil and Saturated Fat Myths: A Doctor's Critique of Misleading Health Reporting and Dietary Guidelines
HealthMCT oil (Medium Chain Triglycerides)Coconut oilSaturated fatUnsaturated fat - drekbergAug 6, 2018
Understanding Saturated and Unsaturated Fats: Structure, Properties, and Health Implications
HealthSaturated fatsUnsaturated fatsPolyunsaturated fatsMonounsaturated fats
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Related concepts
Concepts that appear alongside oleic acid across episodes.
- saturated fats
- essential fatty acids
- fat adaptation
- insulin resistance
- stearic acid
- omega-6 fatty acids
- oxidation
- rancidity
- portal vein
- dietary guidelines
- monounsaturated fat
- essential fatty acids (efas)
- dha
- unsaturated fat
- oxidative damage
- systemic inflammation
- dirty dozen
- neurotransmitters
- processed foods
- fat-soluble vitamins (a, d, e, k)