dirty dozen
4 episodes mention this concept
drekbergJan 24, 2025The Top 10 Vegetables You Must Eat Organic: Understanding Pesticide Risks, Soil Depletion, and Holistic Health Strategies
HealthPesticide residueSoil depletionAggressive farming practicesVicious cycle (environmental/health)- drekbergNov 29, 2024
What If You Stop Eating Fats for 30 Days: Debunking the Low-Fat Myth and the Rise of Processed Foods
HealthFat phobiaEssential fatty acidsOmega-3sOmega-6s - drekbergNov 15, 2024
The Fastest Way to Reverse Fatty Liver Naturally: A Comprehensive Guide
HealthFatty Liver (Alcoholic and Non-alcoholic)Non-alcoholic Steatohepatitis (NASH)Insulin ResistanceType 2 Diabetes - drekbergMar 18, 2022
Top 10 Healthiest Vegetables for Optimal Health, Detoxification, and Gut Support
HealthAllicinCysteineGlutathioneOrgano-sulfur compounds
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Related concepts
Concepts that appear alongside dirty dozen across episodes.
- microbiome diversity
- epa (eicosapentaenoic acid)
- myelination
- metabolic health
- omega-6s
- nutrient density
- seed oils
- phytonutrients
- cholecystokinin (cck)
- satiety hormones
- monounsaturated fatty acid
- systemic inflammation
- omega-3s
- blood sugar roller coaster
- leptin
- oleic acid
- lipid barrier
- fat-soluble vitamins (a, d, e, k)
- neurotransmitters
- processed foods