neurochemical regulation
2 episodes mention this concept
DrTraceyMarksMar 5, 2025The Neuroscience of Breath: How to Use Breathing to Control Emotions and Enhance Resilience
NeuroscienceAutonomic nervous systemSympathetic nervous systemParasympathetic nervous systemVagus nerve
DocSnipesJan 23, 2021The CHAKRA Framework: Cultivating Healthy Relationships for Well-being
RelationshipsIntegrative Behavioral HealthRelationship SkillsStress BufferNeurochemical Regulation
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Related concepts
Concepts that appear alongside neurochemical regulation across episodes.
- breathwork
- stress buffer
- diaphragmatic breathing
- heart rate variability (hrv)
- empathic understanding (seek first to understand)
- emotional regulation
- gaba
- win-win conflict resolution
- stress reset
- vagus nerve
- mindfulness in communication
- relationship skills
- sympathetic nervous system
- integrative behavioral health
- autonomic nervous system
- parasympathetic nervous system
- assertive communication
- non-verbal & behavioral communication
- emotional resilience
- 4-7-8 breathing