negative thinking patterns
2 episodes mention this concept
DocSnipesSep 29, 2017Understanding Symptoms: Addressing Poor Concentration, Hopelessness, and Helplessness
PsychologyLow energyPoor concentrationHopelessnessHelplessness- DocSnipesSep 29, 2017
Understanding and Managing Anxiety Symptoms: Causes, Functions, and Interventions for Worry, Fear, Hypervigilance, and Racing Thoughts
PsychologyNeurotransmitter imbalanceFight-or-flight reactionNegative thinking patternsDistress tolerance skills
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Related concepts
Concepts that appear alongside negative thinking patterns across episodes.
- symptom function
- higher-order thought processes
- low energy
- energy conservation
- self-talk
- happy chemicals
- sharpen the saw
- cognitive reframing
- motivational chemicals
- threat response system
- distress tolerance skills
- pain tolerance
- quality sleep
- environmental adaptations
- hypervigilance
- dopamine
- neurotransmitter imbalance
- stimulants (as anxiety intensifiers)
- racing thoughts
- grounding in the present moment