muscle contraction (shortening)
1 episode mention this concept
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Related concepts
Concepts that appear alongside muscle contraction (shortening) across episodes.
- plank
- blood sugar stabilization
- belly fat (metabolic and hormonal condition)
- neural networks
- diagonal crunch
- insulin levels
- hip flexor muscles (iliopsoas)
- lower abdominal lift
- frontal lobe (inhibitory function)
- cortisol reduction
- rectus abdominus
- core musculature
- high-intensity interval training (hiit)
- low back pain
- growth hormone
- spinal flexibility
- impulse control
- abdominal brace
- abdominal oblique muscles