maladaptive behavior
7 episodes mention this concept
HealthyGamerGGJun 20, 2025Why Modern Work Is More Draining Than Ever: Economic Optimization, Generational Expectations, and Personal Resilience
PsychologyEconomic meta-optimizationGenerational entitlement (learned expectation)Upward financial trajectoryEnergy conservation strategy (neurological tiredness)- HealthyGamerGGApr 3, 2025
Why You Don't Feel Good Enough: Deconstructing the Self-Improvement Trap and Cultivating Inner Peace
PsychologySelf-improvement loopEmotional driverDopaminergic ticketsBehavioral reinforcement 
DrTraceyMarksApr 3, 2024When Your Feelings Take Control: Understanding and Addressing the Defense Mechanism of Acting Out
PsychologyActing out (defense mechanism)Defense mechanismsUnconscious conflictsEmotional immaturity- HealthyGamerGGMay 30, 2023
The Psychology of Gaming, Trauma, and Stoicism: A Conversation with Ludwig
PsychologyAwareness (of problems)Language as a substitute for actionDecompression of emotionsAdlerian philosophy 
psychacksDec 24, 2021Simple Isn't Easy: Overcoming Unnecessary Complexity in Maladaptive Behaviors
PsychologyUnnecessary complexityDefense mechanismMaladaptive behaviorsDistorted thinking- psychacks
Disrupting Catastrophic Thought Cascades: Preventing Emotional Hijacking through Mindful Intervention
PsychologyCatastrophic thought cascadesEmotional hijackingPanic disordersCognitive phenomena 
hubermanlabUnderstanding and Healing Trauma: A Holistic Approach to Life's Challenges with Dr. Paul Conti
PsychologyTrauma (clinical definition)Coping skillsBrain function changesHypervigilance
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Related concepts
Concepts that appear alongside maladaptive behavior across episodes.
- feelings of inadequacy
- reciprocity
- external problem solvers
- distress tolerance
- awareness (of problems)
- self-talk
- acute trauma
- dopaminergic tickets
- pathology (distinction)
- post-trauma syndrome
- addiction
- emotional driver
- adlerian philosophy
- coping skills
- fear of uncertainty
- body dysmorphia
- tranquility
- feeling (affect related to self)
- communication strategies
- cognitive attention