lipids/fatty acids
2 episodes mention this concept
hubermanlabApr 17, 2025The Science of Endurance: Optimizing Mental and Physical Capacity for Sustained Performance
HealthATP (Adenosine Triphosphate)PhosphocreatineGlucoseGlycogen- hubermanlabJun 7, 2021
How to Build Endurance in Your Brain & Body: Neural & Physiological Mechanisms
HealthATP (Adenosine Triphosphate)MitochondriaPhosphocreatineGlucose
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Related concepts
Concepts that appear alongside lipids/fatty acids across episodes.
- locus coeruleus
- sodium-potassium pump
- glucose
- oxygen utilization
- epinephrine/adrenaline
- electrolytes (sodium, potassium, magnesium)
- phosphocreatine
- glycogen
- atp (adenosine triphosphate)
- mitochondria
- anaerobic endurance
- isometric holds
- central governor (neural mechanism)
- muscular endurance
- high-intensity interval training (hiit)
- cardiovascular exercise
- glia
- ph balance
- cardiac muscle
- ketones/ketosis