laser focus
3 episodes mention this concept
DocSnipesOct 19, 2022Goals and Practical Strategies for Managing ADHD Symptoms and Improving Daily Functioning
HealthTime managementChronic latenessPush notificationsLaser focus (hyperfocus)- DocSnipesAug 23, 2021
Overcoming Perfectionism: 10 Practical Strategies for Balance and Well-being
Self-DevelopmentPerfectionismLaser focusPrinciple of diminishing returnsConditions of self-worth - DocSnipesNov 4, 2017
10 Practical Strategies for Achieving Your Goals and Sustaining Change
Self-DevelopmentGoal ClarityIntrinsic Motivation (The 'Why')Action PlanningTime Constraints Theory
Knowledge Graph
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Related concepts
Concepts that appear alongside laser focus across episodes.
- self-other expectations
- fear of success
- time constraints theory
- decisional balance
- self-encouragement
- fear of failure
- principle of diminishing returns
- accountability
- goal clarity
- pacer method
- conditions of self-worth
- visualization
- embracing the unknown
- behavioral reinforcement
- perfectionism
- cognitive restructuring
- extreme language
- intrinsic motivation (the 'why')
- balanced buddy
- high anxiety