l-tyrosine
6 episodes mention this concept
hubermanlabAug 14, 2025Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction
NeuroscienceDopamineNeuromodulatorNeurotransmitterSynaptic release- hubermanlabMar 6, 2025
Optimizing Metabolism: The Science of Thyroid and Growth Hormone Regulation
HealthThyroid hormone (T3, T4)Growth hormoneMetabolismHypothalamus - hubermanlabJan 23, 2025
How Foods & Nutrients Control Our Moods: The Gut-Brain Axis, Neurotransmitters, and Mindset
HealthEmotions (brain-body relationship)Attraction/Aversion (push-pull)Go/No-go circuits (basal ganglia)Vagus nerve (10th cranial nerve) - hubermanlabJun 23, 2023
Balancing Caffeine Consumption: Impact on Sleep, Cognition, and Anxiety, with Strategies for Optimal Use and Withdrawal
HealthCaffeine half-lifeAdenosine receptorsCaffeine withdrawalSleep architecture - hubermanlabFeb 24, 2023
Optimizing Dopamine for Sustained Motivation and Performance
Self-DevelopmentMotivationDopamineNeurotransmittersNeural circuits - hubermanlabNov 9, 2022
Huberman Lab Live Q&A: Optimizing Brain-Body Function for Focus, Resilience, and Well-being
HealthAttention Deficit Hyperactivity Disorder (ADHD)Dopamine systemL-tyrosine (dopamine precursor)Visual focus exercises
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