holistic mental health
2 episodes mention this concept
DrTraceyMarksSep 4, 2024The Gut-Brain Axis: How Your Microbiome Influences Stress Resilience and Mental Wellbeing
HealthGut microbiomeStress resilienceGut-brain connectionVagus nerve
DocSnipesJan 25, 2017Optimizing Mental Health Through Nutrition: A Guide for Counselors
PsychologyNeurotransmitter balanceHolistic mental healthNutritional building blocksEssential amino acids
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Related concepts
Concepts that appear alongside holistic mental health across episodes.
- bacterial metabolism
- microbial fingerprint
- vagus nerve
- gut inflammation
- essential amino acids
- gut microbiome
- probiotics
- nutrient density
- omega-3 fatty acids
- b-complex vitamins
- cortisol regulation
- short chain fatty acid (butyrate)
- tryptophan-serotonin pathway
- microbial diversity
- nutritional building blocks
- neurotransmitter balance
- prebiotics
- neuroprotective
- protein digestibility
- neurotransmitters