face palm technique
1 episode mention this concept
Knowledge Graph
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Related concepts
Concepts that appear alongside face palm technique across episodes.
- motivation for change
- tunnel vision
- extreme language (all or nothing thinking)
- cognitive behavioral therapy (cbt)
- automatic thoughts
- mode network / autopilot
- inner critic
- grief processing
- cognitive restructuring
- hpa axis / threat response system
- contextual evaluation
- associated and underlying beliefs
- schemas (cognitive shortcuts)
- vulnerability