motivation for change
3 episodes mention this concept
DocSnipesApr 23, 2024Holistic Mental Health: Understanding the PIECES Model and Transdiagnostic Assessment
PsychologyPIECES modelTransdiagnostic assessmentFirst-order thinkingBidirectional interactions- DocSnipesOct 13, 2022
Increasing Motivation & Readiness for Change: Navigating the Contemplation Stage in Addiction and Mental Health Recovery
PsychologyContemplation (stage of change)Pre-contemplation (stage of change)Readiness for changeMotivation for change - DocSnipesJun 2, 2022
Letting Go and Moving Forward: Utilizing CBT's FACE PALM Technique to Challenge Unhelpful Beliefs
PsychologyFACE PALM techniqueCognitive Behavioral Therapy (CBT)HPA axis / threat response systemTunnel vision
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Related concepts
Concepts that appear alongside motivation for change across episodes.
- maslow's hierarchy of needs
- challenge mindset
- tunnel vision
- extreme language (all or nothing thinking)
- trans-theoretic approach
- overwhelm
- hpa axis disregulation
- acceptance of responsibility
- receptor responsiveness
- first-order thinking
- cognitive behavioral therapy (cbt)
- transdiagnostic assessment
- distress
- automatic thoughts
- mode network / autopilot
- pre-contemplation (stage of change)
- inflammation
- readiness for change
- inner critic
- sense of control