eating window
2 episodes mention this concept
DrTraceyMarksSep 28, 2022Four Underrated Tools for Anxiety: Diet, Intermittent Fasting, Mindfulness, and Deep Pressure Touch
HealthProcessed foodsInflammationHigh fructose corn syrupIntermittent fasting- DrTraceyMarksOct 6, 2021
The Antidepressant Effects of Intermittent Fasting: How and Why it Works
HealthIntermittent fastingAntidepressant effectBDNF (Brain-Derived Neurotropic Factor)Brain plasticity
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Related concepts
Concepts that appear alongside eating window across episodes.
- inflammation
- metabolic health
- intermittent fasting
- thought control
- nerve cell growth
- mindfulness
- brain-derived neurotrophic factor (bdnf)
- bdnf (brain-derived neurotropic factor)
- carbohydrates
- serotonin
- weighted blanket
- orexin
- autism spectrum disorder
- neurogenesis
- processed foods
- antidepressant effect
- sensory overload
- high fructose corn syrup
- dehydration
- ketones