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cumulative effect

7 episodes mention this concept

DrTraceyMarks
Sep 27, 2023
Boosting ADHD Focus: The Science and Application of White, Pink, and Brown Noise
HealthAttention Deficit Hyperactivity Disorder (ADHD)Neurodevelopmental disorderInattentionHyperactivity
psychacks
May 7, 2022
The Value-Neutral Power of Repetition: Building Habits Through Small, Consistent Actions
PsychologyReinforcement through repetitionValue-neutral principleHabit formationBehavioral psychology
psychacks
Apr 4, 2022
The Urgency of Starting New Habits: Why Today is the Easiest Day to Change
PsychologyBehavioral changeHabit formationHabit entrenchmentProcrastination
DrTraceyMarks
Jul 15, 2020
How to Master Time Management for ADHD: Essential Skills Part 1
PsychologyADHD symptom managementExecutive functionTime managementOrganization skills
DocSnipes
Jan 2, 2020
Cognitive Behavioral Tools for Addressing Anger, Irritation, and Resentment: Clearing the Air
PsychologyFight-or-flight reactionPerceived threatCognitive distortionsEmotional reasoning
DrTraceyMarks
Dec 12, 2018
Antidepressants Don't Shrink Your Brain, But Depression Does: Understanding the Neurobiological Impact and Protective Role of Treatment
HealthMajor depression (illness)Brain cell lossMagnetic Resonance Imaging (MRI)PET scans
DocSnipes
Feb 23, 2017
Anger, Anxiety, and Depression: Revealing the Transdiagnostic and Transactional Connections
PsychologyTransdiagnostic theoriesTransactional modelThreat response systemFight response

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