contextual cognitive behavioral therapy (cbt)
3 episodes mention this concept
DocSnipesOct 6, 202212 Strategies for Mindfulness and Self-Awareness in Contextual Cognitive Behavioral Therapy
PsychologyContextual Cognitive Behavioral Therapy (CBT)MindfulnessSelf-awarenessPsychological flexibility- DocSnipesOct 4, 2022
8 Benefits of Mindfulness: Rewiring the Brain, Enhancing Well-being, and Preventing Relapse
PsychologyMindfulnessInner awarenessOuter awarenessAutopilot (Default Mode Network) - DocSnipesJan 10, 2022
Contextual Cognitive Behavioral Therapy: Understanding Behavior Through Phenomenological Reality and Past Learning
PsychologyContextual Cognitive Behavioral Therapy (CBT)Phenomenological realitySchemaMindfulness
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Related concepts
Concepts that appear alongside contextual cognitive behavioral therapy (cbt) across episodes.
- mindfulness
- dialectics
- wise mind
- schema
- secure attachment
- psychological flexibility
- radical acceptance
- emotional intelligence
- distress tolerance
- phenomenological reality
- adverse childhood experiences (aces)
- amygdala connection
- contextual mindfulness
- self-awareness
- mindfulness-oriented recovery enhancement (more)
- vulnerabilities
- unhooking
- executive control network (wise mind)
- mindfulness-based relapse prevention (mbrp)
- unconditional positive regard