cognitive behavioral strategies
3 episodes mention this concept
DocSnipesDec 5, 2023Alleviating Anxiety with SMART Goal Setting and Motivation
Self-DevelopmentAnxietyGoal SettingSMART GoalsMotivation
DrTraceyMarksOct 14, 2020The Bi-Directional Link Between Gastrointestinal Disorders and Anxiety: The Gut-Brain Connection and Microbiome's Role
HealthGastroesophageal reflux disease (GERD)Irritable Bowel Syndrome (IBS)Gut-brain connectionMicrobiome- DocSnipesSep 29, 2017
Cultivating Happiness Habits: Cognitive Behavioral Strategies for Well-being and Addiction Recovery
PsychologyHappiness HabitsCognitive Behavioral StrategiesAddiction RecoveryMood Issues
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Related concepts
Concepts that appear alongside cognitive behavioral strategies across episodes.
- gratitude
- social anxiety
- happiness habits
- probiotics
- awareness
- long-term goals
- deep breathing
- mood issues
- overwhelm
- gastroesophageal reflux disease (gerd)
- laughter therapy
- mindfulness
- anxiety
- motivation
- health anxiety
- microbes (bacteria, fungi, parasites, viruses)
- microbiome
- socratic questioning
- inflammation
- acid reflux