checking the facts (dbt technique)
1 episode mention this concept
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Related concepts
Concepts that appear alongside checking the facts (dbt technique) across episodes.
- fear of abandonment
- unstable mood
- borderline personality disorder (bpd)
- distress tolerance
- self-improvement
- co-occurring disorders
- mindfulness
- accumulating positive experiences (dbt technique)
- interpersonal effectiveness
- rumination
- self-harm
- dialectical behavior therapy (dbt)
- emotional dysregulation
- cognitive distortion
- dramatic emotional expression
- depression
- emotional regulation