brain chemistry (impact on attention/focus)
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Related concepts
Concepts that appear alongside brain chemistry (impact on attention/focus) across episodes.
- rational accurate cognitive habits
- distress tolerance
- tenacity
- recovery lifestyle
- co-occurring disorders
- attitude of gratitude
- addicted self / sober self
- social engagement
- d.r.e.a.m. acronym (determination, resilience, exceptions, awareness of vulnerabilities, motivation)
- here-and-now focus
- decisional balance exercises
- resilience
- sense of meaning/purpose
- proximal rewards
- h.a.l.t. acronym (hungry, angry, lonely, tired)
- foregoing immediate rewards
- self-efficacy
- hardiness (commitment, control, challenge)
- relapse prevention
- exceptions (solution-focused approach)