avoidance goals
2 episodes mention this concept
HealthyGamerGGFeb 1, 2026Your Goals Are Designed to Make You Quit: The Science of Sustained Behavioral Change
Self-DevelopmentBehavioral changeNew Year's resolutionsAccountability partnersSelf-efficacy- HealthyGamerGGSep 4, 2025
The Destructive Cycle of Rumination: How Overthinking Impairs Progress and How to Break Free
PsychologyRuminationEmotional magnificationThought polarizationAbstract thinking
Knowledge Graph
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Related concepts
Concepts that appear alongside avoidance goals across episodes.
- accountability partners
- value of action
- positive reinforcement
- contemplation-to-action
- self-sabotage
- abstract thinking
- depressive relapse
- motivation
- rumination
- negative emotions
- implementation intentions
- readiness for change
- concrete thinking
- approach goals
- goal setting
- new year's resolutions
- pessimism
- dependency
- thought polarization
- self-focus