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self-focus

7 episodes mention this concept

DrTraceyMarks
Feb 11, 2026
Why You Feel Rejected Even When Nothing is Happening: Understanding the Brain's Narrative Machine
PsychologyDefault Mode Network (DMN)Meaning-making machineAbsence of informationSelf-referential thinking
HealthyGamerGG
Sep 4, 2025
The Destructive Cycle of Rumination: How Overthinking Impairs Progress and How to Break Free
PsychologyRuminationEmotional magnificationThought polarizationAbstract thinking
HealthyGamerGG
Jun 21, 2023
Overcoming Awkwardness: Shifting Attention from Self to Surroundings
Self-DevelopmentInternal attentionExternal awarenessSelf-focusSocial awkwardness
HealthyGamerGG
Mar 31, 2022
Why Desperation and Loneliness Hinder Healthy Relationships: The Role of Self-Compassion and Metta Meditation
PsychologyDesperation in datingLonelinessSelf-worthEmotional starvation
HealthyGamerGG
Mar 30, 2022
How Loving-Kindness Meditation Cultivates Self-Worth, Empathy, and Social Connection
PsychologyMetta MeditationLoving-Kindness MeditationSelf-WorthEmpathy
HealthyGamerGG
Mar 28, 2020
Understanding and Taming Anxiety: A Healthy Gamer Webinar on Mind's Predictive Capability
PsychologyAnxietyWorryPredictive capability of the mindFuture-focused thinking
DrTraceyMarks
May 8, 2019
Postpartum Depression: Understanding Its Subtle Manifestations, Risks, and Impact on Mother-Infant Bonding
HealthPostpartum Depression (PPD)Perinatal DepressionAntenatal DepressionBaby Blues

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