autopilot (behavior)
2 episodes mention this concept
DocSnipesAug 30, 2023Empowering Children for Life: Fostering Psychological Flexibility from Toddlerhood to Adolescence
PsychologyPsychological flexibilityVulnerabilities (physiological)HPA axisNeurotransmitters (dopamine, norepinephrine)- DocSnipesJan 18, 2022
Cultivating a Rich and Meaningful Life: A Holistic Guide to Intentional Well-being
Self-DevelopmentEnergy bank accountRich and meaningful lifeAutopilot (behavior)Mindfulness
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Related concepts
Concepts that appear alongside autopilot (behavior) across episodes.
- mindfulness
- distress tolerance
- dialectics
- psychological flexibility
- serotonin levels
- pain tolerance
- work-life balance
- optimistic attitude
- individuation
- neurotransmitters (dopamine, norepinephrine)
- energy bank account
- vulnerabilities (physiological)
- stress eating
- cognitive diffusion
- hpa axis
- sleep hygiene
- empowering cognitions
- dysphoric emotions
- acceptance (of distress)
- observing self