anabolic resistance
2 episodes mention this concept
hubermanlabJul 22, 2024Optimizing Female-Specific Exercise and Nutrition: Hormones, Fasting, and Training Across the Lifespan with Dr. Stacy Sims
HealthFemale-specific exercise physiologyNutrition scienceHormone cyclesMenstrual cycle- hubermanlabJan 25, 2023
The Science and Benefits of Strength & Hypertrophy Training for Lifespan Health and Function
HealthStrengthHypertrophyNeuromuscular agingMuscle power
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Related concepts
Concepts that appear alongside anabolic resistance across episodes.
- low energy availability
- muscle power
- periodization
- sympathetic nervous system
- parasympathetic nervous system
- circadian rhythm
- neuromuscular aging
- thyroid function
- hormone cycles
- carbohydrate timing
- functional aging
- exercise adherence
- fasted training
- nutrition science
- time-restricted eating (tre)
- oxidative muscle fibers
- metabolic flexibility
- hypertrophy
- female-specific exercise physiology
- connective tissue plasticity