time-restricted eating (tre)
2 episodes mention this concept
hubermanlabJul 22, 2024Optimizing Female-Specific Exercise and Nutrition: Hormones, Fasting, and Training Across the Lifespan with Dr. Stacy Sims
HealthFemale-specific exercise physiologyNutrition scienceHormone cyclesMenstrual cycle
drekbergSep 4, 2020Intermittent Fasting vs. Calorie Restriction: The Hormonal Truth Behind Weight Loss and Fat Burn
HealthIntermittent Fasting (IF)Time-Restricted Eating (TRE)Calorie Restriction (CR)Calories In, Calories Out (CICO) model
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Related concepts
Concepts that appear alongside time-restricted eating (tre) across episodes.
- intermittent fasting (if)
- cortisol response
- leptin (satiety hormone)
- perimenopause
- periodization
- estrogen
- insulin sensitivity
- low energy availability
- ghrelin (hunger hormone)
- law of thermodynamics
- lean mass preservation
- sympathetic nervous system
- fat burn
- insulin resistance
- processed food
- human growth hormone (hgh)
- parasympathetic nervous system
- metabolism
- circadian rhythm
- post-exercise oxygen consumption (epoc)