action planning
5 episodes mention this concept
DocSnipesOct 13, 2022Increasing Motivation and Readiness for Change: The Preparation Stage in Addiction and Mental Health Recovery
PsychologyStages of Readiness for ChangePreparation StagePre-contemplationContemplation- DocSnipesOct 8, 2022
Defining and Cultivating a Rich and Meaningful Life with CBT-Inspired Strategies
PsychologyRich and meaningful lifeCognitive Behavioral Therapy (CBT)Goal definitionEnergy allocation - DocSnipesDec 26, 2020
Leveraging Energy to Define and Achieve a Rich and Meaningful Life: A CBT Approach
Self-DevelopmentRich and meaningful lifeEnergy utilizationGoal definitionCognitive Behavioral Therapy (CBT) - DocSnipesJul 3, 2019
Social Work Considerations for Chronic Conditions: Comprehensive Case Management and Self-Management Support
HealthChronic conditionsBiopsychosocial impactsSelf-managementChronic care models - DocSnipesNov 4, 2017
10 Practical Strategies for Achieving Your Goals and Sustaining Change
Self-DevelopmentGoal ClarityIntrinsic Motivation (The 'Why')Action PlanningTime Constraints Theory
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Related concepts
Concepts that appear alongside action planning across episodes.
- rich and meaningful life
- self-efficacy
- visualization
- relationship nurturing
- digital collage
- goal definition
- cognitive behavioral therapy (cbt)
- five a's of behavioral change
- daily self-reflection
- prevention (primary, secondary, tertiary)
- financial hardships
- intentional living
- mutual goal setting
- purposeful living
- obstacle identification
- caregiver burden
- recovery collage
- vocational problems
- behavioral reinforcement
- contemplation