unsaturated fats
4 episodes mention this concept
DrTraceyMarksJan 26, 2022The Hidden Link: How Trans Fatty Acids Contribute to Depression and Anxiety
HealthTrans fatty acidsSaturated fatsUnsaturated fatsHydrogenation (partial and full)
drekbergJan 4, 2019Are Fats Bad For You? Real Doctor Reviews The TRUTH: Quality Over Processing
HealthFat qualityFat processingSaturated fatsUnsaturated fats- drekbergAug 6, 2018
Understanding Saturated and Unsaturated Fats: Structure, Properties, and Health Implications
HealthSaturated fatsUnsaturated fatsPolyunsaturated fatsMonounsaturated fats - drekbergSep 11, 2017
The Truth About Cooking Oils: Distinguishing Healthy Fats from Harmful Processed Oils
HealthSaturated fatsUnsaturated fatsOmega-3 fatty acidsOmega-6 fatty acids
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Related concepts
Concepts that appear alongside unsaturated fats across episodes.
- saturated fats
- cell membranes
- rancidity
- fda regulations
- cis vs. trans configuration
- fat-soluble toxins
- hydrogenation (partial and full)
- food labeling loopholes
- food alteration
- grass-fed vs. corn-fed
- glutamate
- pro-inflammatory
- omega-6 fatty acids
- organic oils
- butyric acid
- oleic acid
- oxidation (fatty acids)
- ruminating animals
- processed foods
- neurotransmitters (serotonin, norepinephrine, dopamine)