unlearning
6 episodes mention this concept
hubermanlabJan 26, 2026Neuroplasticity, Learning, Memory, and Cognitive Optimization with Dr. David Eagleman
NeuroscienceNeuroplasticityMemory formationTime perceptionCultural polarization
HealthyGamerGGMar 4, 2023The Paradox of Confidence: Why It's Impossible to Gain and How to Unlearn Insecurity
PsychologyConfidence (default state)Insecurity (learned state)Unlearning insecuritySamskar (nugget of trauma)- HealthyGamerGGJan 23, 2023
The Paradoxical Pitfalls of Becoming a Therapist: When Strengths Become Weaknesses
PsychologyIdentity formationSelf-worthBurnoutCompassion fatigue 
DocSnipesAug 31, 2016Transform Adult Education: Unlocking Learning Style Wisdom for Effective Coaching and Personal Growth
Self-DevelopmentLearning stylesClient partnership modelBehavior changeUnlearning process- DocSnipesDec 19, 2013
Facilitating Client-Centered Learning for Enhanced Healthcare Outcomes and Professional Practice
PsychologyClient-centered learningTraditional expert modelClient partnership modelLEARNS model - hubermanlab
The Neuroscience of Memory: Formation, Enhancement, and Forgetting Using Science-Based Tools
ScienceMemory formationNeural circuitsNeurochemicalsUnlearning
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Related concepts
Concepts that appear alongside unlearning across episodes.
- co-activation of neurons
- nervous system
- visual system encoding
- implicit memory
- perception
- administrative burden
- memory formation
- savings (ebbinghaus)
- countertransference
- repetition
- learning curves
- cerebellum
- sensory stimuli
- temperature regulation (sleep)
- hippocampus
- borderline personality disorder (bpd)
- emotional load
- burnout
- one-trial learning
- long-term memory