triggering event
2 episodes mention this concept
DocSnipesSep 15, 2021My 12 Rules for Life: A Holistic Guide to Self-Improvement, Relationships, and Well-being
Self-DevelopmentAssertive CommunicationSelf-ValidationEmotional AwarenessWin-Win Cooperation
DrTraceyMarksNov 6, 20195 Ways to Diffuse Your Anger Before You Lose Control
Psychologyanger managementemotional regulationanger cycletriggering event
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside triggering event across episodes.
- stress reduction
- temperament
- self-awareness
- anger management
- broken record technique
- cognitive reframing
- canned responses
- behavioral response
- diversion techniques
- mindful observation
- negative automatic thoughts
- physical symptoms of anger
- impulsive anger
- de-escalation statements
- anger cycle
- emotional regulation
- emotional response