thinking errors (cognitive distortions, irrational thoughts, unhelpful beliefs)

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Related concepts

Concepts that appear alongside thinking errors (cognitive distortions, irrational thoughts, unhelpful beliefs) across episodes.

• excitatory neurotransmitters
• emotional reasoning
• stress response system (fight-or-flight)
• negative reciprocal interaction
• emotional regulation skills
• dichotomous thinking (all-or-nothing thinking)
• cognitive behavioral therapy (cbt)
• distress tolerance skills
• negative thoughts
• automatic thoughts
• hypervigilance
• core beliefs
• circadian rhythms
• cognitive bias (negativity mental filter)