thinking errors (cognitive distortions, irrational thoughts, unhelpful beliefs)
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Related concepts
Concepts that appear alongside thinking errors (cognitive distortions, irrational thoughts, unhelpful beliefs) across episodes.
- excitatory neurotransmitters
- emotional reasoning
- stress response system (fight-or-flight)
- negative reciprocal interaction
- emotional regulation skills
- dichotomous thinking (all-or-nothing thinking)
- cognitive behavioral therapy (cbt)
- distress tolerance skills
- negative thoughts
- automatic thoughts
- hypervigilance
- core beliefs
- circadian rhythms
- cognitive bias (negativity mental filter)