sugar substitutes
2 episodes mention this concept
drekbergApr 16, 2021The Ultimate Guide to Sweeteners: Unpacking the Best, Worst, and Their Health Impacts
HealthSugar substitutesEmpty caloriesInsulin resistanceType 2 diabetes- drekbergMay 4, 2018
Keto Hot Chocolate Recipe: A High-Fat, Low-Carb Indulgence
HealthKetogenic dietLow-carbHigh-fatMacronutrients
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Related concepts
Concepts that appear alongside sugar substitutes across episodes.
- rare sugars (allulose)
- fiber content
- low-carb
- insulin resistance
- dietary fat
- metabolic health
- fructose metabolism
- artificial sweeteners
- empty calories
- heavy cream
- digestive upset
- cocoa powder
- fodmaps (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols)
- monk fruit
- high-fat
- satiety
- metabolic effects
- healthy treat
- type 2 diabetes
- hypoglycemia