stress mitigation
3 episodes mention this concept
hubermanlabJul 10, 2025The Nuance of Stress, Testosterone, Aggression & Motivation: A Deep Dive with Dr. Robert Sapolsky
ScienceShort-term stressChronic stressValence (emotional)Amygdala activation
DocSnipesNov 27, 2020Cultivating an Attitude of Gratitude for Joyful Living and Holistic Well-being
Self-DevelopmentGratitudePositive EmotionHPA Axis ReactivityImmunity Boost
DrTraceyMarksAug 4, 2010The Profound Impact of a Mother's Voice on Child Stress and Bonding
PsychologyParental influenceEmotional regulationStress responseCortisol levels
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Related concepts
Concepts that appear alongside stress mitigation across episodes.
- emotional regulation
- focused thought
- voice as a therapeutic tool
- chronic stress
- dopamine (anticipation of reward)
- perspective change
- cognitive reframing
- positive emotion
- predictability
- outlets for frustration
- motivation
- maternal presence
- cortisol levels
- short-term stress
- loving-kindness meditation
- challenge hypothesis
- risk assessment
- nurturing behavior
- serotonin
- oxytocin production