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stages of change model

6 episodes mention this concept

HealthyGamerGG
Jul 28, 2022
Navigating Burnout, Money Anxiety, and the Stages of Change
Self-DevelopmentContemplative stage of changePreparation stage of changePre-contemplative stage of changeStages of Change Model
HealthyGamerGG
Jul 18, 2022
The Internal Science of Change: How to Transform Your Life Without Immediate Action
Self-DevelopmentInternal ConflictBehavioral ChangeScience of LearningStages of Change Model
DocSnipes
Feb 2, 2022
Enhancing Motivation for Counseling and Change: A Deep Dive into the Stages of Change and Trauma-Informed Approaches
PsychologyStages of Change ModelPre-contemplationContemplationPreparation
HealthyGamerGG
Nov 13, 2021
The HealthyGamerGG Dilemma: Balancing Entertainment, Education, and Online Drift in Mental Health Content
PsychologyContent creation dilemmaClickbaitBell curve (of problems)Entertainment-education balance
HealthyGamerGG
Oct 11, 2021
Motivation and Goals Part 4: Goal Setting, Scientific Principles, and Overcoming Resistance
Self-DevelopmentMotivation model (intent, resistance, action)Internal conflictResistance (emotions, identity)Systematic goal setting
HealthyGamerGG
Sep 17, 2021
Motivation and Goal Setting: Deconstructing Intent and Overcoming Ambivalence
PsychologyFour types of intent (Desire, Should, Value, Duty)Goal settingMotivationBehavioral change mechanisms

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