solution generation
3 episodes mention this concept
DocSnipesOct 4, 2023Transforming Unhelpful Schemas: Impact on Anxiety & Depression with Counseling Strategies
PsychologySchemaMetacognitionCognitive shortcutsEmotional dysregulation- DocSnipesMar 16, 2020
How Schema Influence Anxiety and Depression: Cognitive Behavioral Counseling Tools
PsychologySchemaMetacognitionSchema TherapyPsychosocial Crises - DocSnipesMar 3, 2020
Surviving Disaster: General Coping Strategies for Trauma and Recovery
PsychologyCoping strategiesEmotional validationSense of controlSelf-care
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Related concepts
Concepts that appear alongside solution generation across episodes.
- schema
- psychosocial crises
- hypervigilance
- dichotomous thinking
- emotional dysregulation
- metacognition
- schema therapy
- emotional valence
- resilience
- emotional health
- fight-or-flight mode
- hpa axis
- consistency and predictability
- proactive coping
- emotion-based reasoning
- empathy
- cognitive shortcuts
- egocentrism
- fact-based reasoning
- burnout prevention