six-week rule
1 episode mention this concept
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Related concepts
Concepts that appear alongside six-week rule across episodes.
- catastrophizing
- social anxiety/perception
- cognitive behavioral therapy (cbt)
- negative self-image
- sense of control/powerlessness
- unconditional positive regard
- traumatic experiences
- cognitive restructuring
- self-compassion
- probability assessment
- worst-case scenarios
- ruminations
- guilt and blame
- past mistakes/missed opportunities
- emotional regulation