sense of helplessness
2 episodes mention this concept
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Overcoming Test Anxiety: Cognitive Behavioral Strategies, Root Causes, and Accommodations
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Knowledge Graph
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Related concepts
Concepts that appear alongside sense of helplessness across episodes.
- wise mind
- dysregulation
- schema
- burnout prevention
- dyslexia
- thought stopping
- cptsd
- validation
- flashbacks
- somaticizing
- intrusive thoughts
- catastrophic thinking
- adhd (attention-deficit/hyperactivity disorder)
- relaxation response
- hardiness (commitment, control, challenge)
- dichotomous thinking
- test anxiety
- emotional numbing
- self-fulfilling prophecy
- adenosine