self-mastery
14 episodes mention this concept
psychacksNov 29, 2024The Beam in Your Own Eye: Prioritizing Self-Improvement Over External Criticism
Self-DevelopmentSelf-improvementExternal criticismPersonal accountabilityCognitive bandwidth
HealthyGamerGGApr 27, 2023Gaining Control in a Chaotic World: The Philosophy of Action Over Outcome
Self-DevelopmentExistential depressionHopelessnessDespairInformation Age overload- psychacksSep 3, 2022
The Trap of Misdirected Competitiveness: Why Being the 'Best Slave' Still Means Servitude
PsychologyMisdirected CompetitivenessPsychological TrapSelf-MasteryPersonal Agency - psychacksJul 1, 2022
Sustainable Freedom: The Paradox of Restriction for Enduring Liberty
PsychologyTrue FreedomArbitrary FreedomSelf-Imposed RestrictionSustainable Choices - HealthyGamerGGMay 26, 2022
Integrating Loss and Legacy: A Psychological and Spiritual Approach to Grief and Karma
PsychologyGrief processTrauma integrationRuminationIdentity formation - HealthyGamerGGAug 14, 2021
Overcoming Pre-Appointment Anxiety: Training the Mind to Detach from Future Events
PsychologyPre-appointment anxietyMental preoccupationCognitive detachmentFocused attention (Dharana/Trataka) - psychacksJun 16, 2021
Be a Ruthless Gardener: How to Dominate Your Mind for Inner Peace
PsychologyRuthless gardening (metaphor)Mental disciplineDeracinationCognitive weeding 
lexfridmanMay 2, 2020Jack Dorsey on One Meal a Day, Fasting, and Embracing Discomfort for Mental Clarity
HealthIntermittent fastingOne Meal A Day (OMAD)Mental performance optimizationDeep focus- lexfridmanDec 29, 2019
Lex Fridman Reads Rudyard Kipling's 'If': A Meditation on Character, Resilience, and Self-Mastery
Self-DevelopmentSelf-masteryEmotional regulationResilienceIntegrity - lexfridmanJun 5, 2014
The Transformative Value of Competition, Discipline, and Radical Self-Honesty for Mastery
Self-DevelopmentValue of competitionTrue purpose of martial artsProper focusDedication - psychacks
The Power of De-identification: How to Become Indestructible
PsychologyDe-identificationPsychological destructibilityInappropriate identificationExternal reality - psychacks
How to Keep Your Cool: The Psychology of Taking Offense and Emotional Control
PsychologyOffense-takingEmotional regulationComplicit ascentCognitive appraisal - psychacks
Don't Try to Change the Weather: The Power of Internalization and Self-Mastery
Self-DevelopmentInternalizationExternalizationSelf-masteryDomain of control - psychacks
Applied Stoicism: Redefining Good and Bad by Mastering Desire and Aversion
PsychologyApplied StoicismEgocentricityDesireAversion
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Related concepts
Concepts that appear alongside self-mastery across episodes.
- emotional regulation
- prudence
- resilience
- mind-body connection
- locus of control
- discipline
- inner peace
- intermittent fasting
- risk-taking
- antagonism
- personal growth
- gravitational pull (metaphorical)
- offense-taking
- domain of control
- cognitive patterns
- sustainable choices
- cowardly approach
- encroachment of chaos
- leverage (psychological)
- emotional state