pranayama (breathing techniques)
2 episodes mention this concept
HealthyGamerGGMar 6, 2020What Even is Meditation: Distinguishing Action from State and Its Therapeutic Applications
PsychologyDharana (focusing technique)Dhyan (no-mind state)Samadhi (bliss/temporary enlightenment)States of mind (Awake, Sleep, Dreaming, Daydreaming, Meditation)- HealthyGamerGGDec 18, 2019
Navigating Persistent Sadness and Loneliness: Lessons from Buddha, Yoga, and Breath Control
PsychologyEmotional cyclesBasic state of unhappinessLoneliness vs. AlonenessDharmic work (fulfilling work)
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Related concepts
Concepts that appear alongside pranayama (breathing techniques) across episodes.
- samadhi (bliss/temporary enlightenment)
- doing meditations (sensory/grounding)
- self-awareness
- pratyahara (sensory withdrawal)
- acceptance of emotions
- basic state of unhappiness
- emotional cycles
- dharana (focusing technique)
- narcissism reduction
- states of mind (awake, sleep, dreaming, daydreaming, meditation)
- anxiety reduction
- consciousness/awareness
- observing meditations (mindfulness/open awareness)
- cessation of fluctuations of the mind (yoga chitta vritti nirodha)
- vitamin d deficiency
- isolating careers
- spiritual enlightenment
- meditation-induced psychosis
- mind-breath relationship
- evolutionary psychology